|
Bar Question (the kind with beer, not exams)
Quote:
Originally posted by ABBAKiss
Good question. Also, what is a SEAL program? Because I usually think that most organized classes are not good for people trying to lose gads of weight. I mean, they are better than nothing, but to lose weight you need a ton of cardio and probably some weights. Organized classes make it easy for a fattie to slack off. Like PLF. I mean, he goes to his spinning classes but he spends the whole time pretending his shoe is untied and refilling his water bottle. Very little spinning is actually done by him.
|
Hour long in the morning. 30 minutes of cardio usually running. Rest of the class various tortures involving squats, lunges, push-ups, ab work, pull ups, bear crawls, trudging through sand, indian runs, etc. Sadistic ex-SEAL and/or Marine and/or Army Ranger yelling to make sure you're still going. My first week, I got stuck in the bathtub because I couldn't pull myself out. My first day, I was lucky that I didn't crash my car because it hurt to drive home.
__________________
"In the olden days before the internet, you'd take this sort of person for a ride out into the woods and shoot them, as Darwin intended, before he could spawn."--Will the Vampire People Leave the Lobby? pg 79
|
