Quote:
Originally posted by sebastian_dangerfield
The late nite material is drunken rambling. I'm not home yet.
Its 30 min cardio, 20 min weight stuff. Lately, its been suateed spinach in peanut sauce and sesame oil, lox/sushi/tuna or some other meat, soy shake, beer/wine and/or vodka in fruit shake. Bagged the black beans about a year ago.
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I have questions.
1) Is this all in one meal?
2) Do you eat the same thing every night?
3) Is roast beef "some other meat"?
4) Wouldnt rum be better in a fruit shake?
5) Why did you give up black beans?
