Quote:
Originally posted by baltassoc
2.5 - 3 hours in the water with a drag suit (9k-12k yards), another hour in the weight room, running, or biking. No water on Sundays, just run or bike. Plus, um, recreational activities.
I was in pretty amazing shape, thinking back on it. It was good to be 18.
|
You're overestimating your yardage for a 2.5-3 hours swim, but yeah, that's about how much I swam (time, not distance) back then.
