Quote:
Originally posted by Mister_Ruysbroeck
2300 calories just to live.
2-3 hours of swimming at a vigourous pace is easily another 2200-2700.
I just recently got back into swimming and am doing about 45min 4 times a week and I am cutting weight faster than I was when I was just doing the treadmill bullshit.
Not to say there's anything wrong with the treadmill bullshit. It just doesn't work for me.
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Would that the treadmill bullshit could work for anyone over 30. God, I hate exercising. Riddle me this: has anyone ever used one of those motion pools that keeps you swimming in the same place instead of doing laps? Damn in-air catalog on American flights makes it look so easy! Is there any risk of injury if you like stop swimming or swim too slow? Like the equivalent of falling off the treadmill?
Enquiring minds.
ETGRO"ue"
