Quote:
Originally posted by ABBAKiss
I saw last night's episode and I truly don't grasp how these people can lose 0 or 2 pounds in a week when their only goal is to lose weight. Plenty of people do this while holding down jobs, caring for kids, whatever. ALL YOU HAVE TO DO IS WORK OUT AND NOT EAT SO MUCH. I grasp that the body works in mysterious ways, given metabolism and how "starving yourself" plays on that, but really.
|
Well, they work out a whole hell of a lot, and muscle is denser than fat, blah blah blah. I think they should also take measurements or show the changes in body fat percentage or something.
tm
