Quote:
Originally posted by robustpuppy
I hate that. I also hate guys who drop the weights (with a grunt) because they are too weak after lifting weights they can't handle (usually by throwing their backs into it) to put them down gently. Nobody is impressed.
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This one is actually necessary sometimes. If you're using heavy dumbells to do chest, you can't really curl that weight slowly so you have to kind of let them drop. But I know what you're sayin'. The loud grunts and the big drops are often just another way to get people to look at you.
TM
