Quote:
Originally posted by Fugee
Drink more water.
This is my anecdotal, unscientific experience. During the hottest part of this past summer, I drank at least 80 oz. of water a day (plus a couple cans of soda). My skin looked the best it has for awhile. Weather cooled down, and I drank significantly less water and more diet cola. Skin is not as nice as it was. Conclusion, drink more water and less diet cola.
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Also salmon helps reduce puffiness
Dr. Perricone says so
