Quote:
Originally Posted by bold_n_brazen
Since we're all being helpful and shit today...
I pulled a muscle in my calf about 2 weeks ago on a Friday. I took the weekend off, and went back to my usual class, and pulled it again last Monday, sort of worse... I was limping around for a day or so. I took the rest of the week off, and this morning, feeling no pain or discomfort at all, went back to class where I promptly pulled it again 10 minutes into class.
What should I do? (Not going back to this class is not an option. I love it. I must go back.)
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Go to a sports injury clinic/doctor and find out (1) how long you need to rest your muscle before going back to that class and (2) what to do when you go back to the class so you don't pull it again.
What killer class is this anyway?
