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Old 08-28-2009, 11:03 AM   #2069
Mmmm, Burger (C.J.)
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Re: Running Q

Quote:
Originally Posted by Did you just call me Coltrane? View Post
I don't know much about it, but there has been a movement towards barefoot running, which is apparently based upon the fact that humans have walked/run slow for millions of years barefoot, mostly landing on our midfoot(feet?), and that shoes alter our gait, posture, etc. so that we now get injured more easily from running.
Of course, life expectancy has tripled since the introduction of shoes.
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