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Re: Mother, mother, mother - there's too many of you crying.
Quote:
Originally Posted by Replaced_Texan
I've lost 55 pounds since February using the Sparkpeople app. I limit to no more than 1500 calories a day (and I pretty much eat the same thing for breakfast and lunch every day during the week and my kitchen scale and I are pretty close during dinner). I have a much better sense of what portion sizes are now.
I go to yoga about three times a week, run two or three times a week and go to a spin class once a week. I'm stupid religious about getting 10,000 steps a day. I track fitness through my polar heart rate monitor, my Up fitness tracker and my nike+ ipod running tracker.
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Outstanding. Congrats.
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No no no, that's not gonna help. That's not gonna help and I'll tell you why: It doesn't unbang your Mom.
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