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Old 06-04-2018, 11:56 AM   #2402
Did you just call me Coltrane?
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Join Date: Mar 2003
Location: Throwing a kettle over a pub
Posts: 14,753
Re: All you need are looks and a whole lot of money.

Quote:
Originally Posted by ThurgreedMarshall View Post
I don't know what "CICO" means.* But I was just joking about being able to reduce food intake to counterbalance increased cocktail levels. When I drink I want to fucking EAT.

But on the substance, I think people with really fast metabolisms (like you and me) tend to give more weight to the calories in calories out model. I think it works very differently for different people. I think your body wants to be at a certain weight. And I read an article recently that said that your body will become more efficient at retaining weight the more you deprive it of calories in a drastic way, which is why people who go through The Biggest Loser type weight loss almost always fail and end up putting on more weight after the big and sudden weight loss.

I can keep all things equal when it comes to exercise and diet and eat a Reeses and add a couple of beers every day for a month and gain 2 pounds. I have a friend who would gain 20 pounds in a month if they did that.

TM

*Although spending 2 seconds thinking about it has helped me figure it out.
I hear you. Although if the person with a slow metabolism can accurately calculate his/her BMR, the formula will still work (not saying it'll be easy though). If you consistently eat in a caloric deficit, you are almost guaranteed to lose weight.
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