Quote:
Originally Posted by ThurgreedMarshall
... I read an article recently that said that your body will become more efficient at retaining weight the more you deprive it of calories in a drastic way, which is why people who go through The Biggest Loser type weight loss almost always fail and end up putting on more weight after the big and sudden weight loss.
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That article was incredible (hi Ty!) and the concept needs to be spread. Aunt Mabel really isn’t “cheating” on her diet; her body now wants to be 170 lbs. and she has a near-constant craving for biscuits made with grandma’s recipe.
Amazing stuff. Reading about the experiments researchers conducted on those poor conscientious objectors during WWII was disturbing and fascinating at the same time
