Quote:
Originally Posted by Adder
I twinged it picking up the kid earlier this summer, so it's not like I'm immune to back pain, but it just doesn't happen all that often and it's nothing that rest and ice/heat can't deal with in a few days.
Although I did still bike commute the next day because biking hurt less than the walk to the bus stop.
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Resting is the worst thing I can do when it flares up. Walking for miles right after I tweak it is the best. We were just at Universal and averaged about 11 miles a day of walking. My back felt fantastic (but that was probably because my wallet was so much lighter - HEYOOO!).
