Quote:
Originally Posted by Icky Thump
Funny story. I had knee pain in 2018. Went to an ortho. He said I’d never run again but elliptical and bike would be fine. I did both. Knee hurt worse.
One day I decided, I was going to run. Five miles in it stopped hurting. 1012 straight days of running nearly 6k miles (with no elliptical and little bike) it’s been great. The only times it hurts is when I sit with my knees higher than my butt.
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That's Dr. Sarno treatment w/o reading the book.
