Quote:
Originally posted by Pretty Little Flower
I even read an article where some people who exercise a lot are in worse health then if they did not exercise much at all because they were so stressed about making their exercise schedule. You need to find something that relaxes you and try to put all the negativity behind you or you are bound for an early grave, not to be morbid or anything.
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you should try and read happier things, unless you don't exercise or exercise on a free form spur of the moment thing. otherwise you'll just keep worrying yourself.
confidential: I bought melt Banana on your recommendation and put it on my MP3 player for a metronome kayaking. i couldn't keep up the pace. Do they have an accoustic slower thing?
