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Public Service Announcement - Hey, DTB
Quote:
Originally posted by sebastian_dangerfield
I agree.
That's why I also run on the treadmill and the stairmaster. If you do 10-15 min on each, then lift weights for a while, you get a good workout and avoid wearing doen the same muscle group over and over.
I never said I wasn't a pussy about this shit. I don't jog. I'll bike, but fuck running. Its hard on my knees. And I can't both read and/or watch television and listen to music while doing it.
I don't give a rat's ass how "great" a workout it is... just so long as it keeps me from getting fat and keeps me toned and gives me the endorphin rush, who cares?
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I actually honestly believe you can get a decent workout on the elliptical machine and, of course, the treadmill. I was just poking the old lady for fun.
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No no no, that's not gonna help. That's not gonna help and I'll tell you why: It doesn't unbang your Mom.
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