Quote:
Originally Posted by Icky Thump
Running and/or cardio every day did NOTHING for me until I reduced the calories. For me to burn off the calories from a Culver's butterburger and large custard, I'd have to run from NY to Chicago and back.
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I should lose 10 lbs. If i stopped drinking I'd lose it. If i stopped eating at restaurants I'd lose 10 more. what i did stop was sweets, so no custard. And of course I wouldn't eat a butter burger more than every few months. Have you seen the people in Wisconsin?
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