Quote:
Originally Posted by Icky Thump
Team veggies and carbs here. I went meat free in December of 2020 and it was the best move ever. For me, bowing down to my craving for carbs -- as long as I am burning them off -- was like coming out of the closet. Once I went vegetarian, a lot of other health issues disappeared.
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I stopped regularly eating red meat a month ago and have noticed I feel a bit less groggy and sluggish in the AM. Usually ate fish four nights a week, but now moved it up to every night. Better sleep, I think. Doesn't tax the system as much.
But there'll definitely be a sunset on this, as I'm running out of recipes with which to experiment. And chicken and turkey are painfully dull foods.
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