Quote:
Originally posted by Mister_Ruysbroeck
You'd be surprised how fast you pick it up again. When I started (after a 10 years hiatus) I was struggling to do 1000M in the 45 minutes. Now I'm up to 2000-2200 in 45 minutes.
I'm starting to get some speed back, too. We are swimming outdoor longcourse right now and today we did a sprint set. I was holding my 50s at 35-38 secs.
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I've thought about looking for a masters team. I think I'd get back into shape fairly quickly if I was working out in a group with some pressure to not slow down. I'd be pretty happy with 35sec 50s.
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