Fashion Board 5-7-04 to 6-9-04

[Did you just call me Coltrane?]

Originally posted by sebastian_dangerfield
I agree.

That's why I also run on the treadmill and the stairmaster. If you do 10-15 min on each, then lift weights for a while, you get a good workout and avoid wearing doen the same muscle group over and over.

I never said I wasn't a pussy about this shit. I don't jog. I'll bike, but fuck running. Its hard on my knees. And I can't both read and/or watch television and listen to music while doing it.

I don't give a rat's ass how "great" a workout it is... just so long as it keeps me from getting fat and keeps me toned and gives me the endorphin rush, who cares?

I actually honestly believe you can get a decent workout on the elliptical machine and, of course, the treadmill. I was just poking the old lady for fun.