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Because you all have such good taste.
Quote:
Originally posted by Adder
Seriously, what help is there to be had? If what you are trying to accomplish is weight loss and cardiovascular health, the only thing that really matters is that you do it. Do it more (meaning cover more ground, even if you have to slow down) if you want more benefit.
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This is true. Slow and long. When the Kenyans go slow and long, they go slow. and. long. And those MFs are thin. Except the not thin ones (hi Gwink!)
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Since I'm a righteous man, I don't eat ham;
I wish more people was alive like me
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