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					Originally Posted by Did you just call me Coltrane?  I'm 47 and may be getting heartburn for the first time.  WTF is this shit? | 
	
 I’ve genetic predisposition to it.  When I was young it drove me nuts.
Best advice is stick with unprocessed protein, vegetables, and avoid sugar and complex carbs.  That seems to limit it.  
Silver lining: It’ll keep you skinny.  You’ll never even attempt to put down a bowl of pasta.