Quote:
Originally posted by Penske_Account
I don't hydrate until after I am done-running through the affects of dehydration makes you tougher.
I do run on treadmills. Sometimes. I crank them to 5:30s and bang away. It drives the joggers crazy.
And I wear speedos. I just go straight from the pool to the T-mill.
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Do the speedos help you hold the dumbell in place?
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