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Old 07-24-2003, 01:06 PM   #11
ltl/fb
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protein bars

Not that I am anything other than a fat slob couch potato, but how did the conversation morph from protein bars to things like gels and clif bars that are pretty much totally carbohydrates? I'm no doubt missing something. I really don't understand how a gel is different from a sports drink, other than it doesn't provide hydration.
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