This is the thread where the fringster comes back with teeth

[greatwhitenorthchick]

Originally Posted by Did you just call me Coltrane?

Seriously, though, what do people do now for "core" workouts? I think such exercises will help my running.

Pilates and any kind of martial arts drills work your core well.

[evenodds]

Originally Posted by Did you just call me Coltrane?

Seriously, though, what do people do now for "core" workouts? I think such exercises will help my running.

Yes, core-strengthening, balance, and flexibility will help your running.

Pilates would work for you. I know a lot of aging male athletes who have done that or similar activities to help improve their performance.

[ltl/fb]

Originally Posted by Did you just call me Coltrane?

Seriously, though, what do people do now for "core" workouts? I think such exercises will help my running.

Pilates? I do it for balance. Do private or semiprivate lessons and tell them you want to concentrate on core.

[Replaced_Texan]

Originally Posted by greatwhitenorthchick

Pilates and any kind of martial arts drills work your core well.

I started a boot camp class on Monday, and this morning we worked with kicks and punches on the bags. I can already feel my lower back and obliques begin to ache.

[greatwhitenorthchick]

Originally Posted by evenodds

Pilates would work for you. I know a lot of aging male athletes who have done that or similar activities to help improve their performance.

Plus it gives you a kick-ass bod. I am a big fan of Pilates.

[Did you just call me Coltrane?]

Originally Posted by evenodds

I know a lot of aging male athletes who have done that or similar activities to help improve their performance.

Hey! I resemble that remark.

Actually, long-distance running is one of the endeavors that can be improved in your 30s relative to your 20s. Getting those years of miles under your belt helps.

[Did you just call me Coltrane?]

Originally Posted by ltl/fb

Pilates? I do it for balance. Do private or semiprivate lessons and tell them you want to concentrate on core.

I'll just do them with my wife when I force her to get back into shape immediately after she has the baby.

[Replaced_Texan]

Originally Posted by greatwhitenorthchick

Plus it gives you a kick-ass bod. I am a big fan of Pilates.

Whatever training these kids do is probably good for the core: http://www.facebook.com/video/video....9747240&ref=nf

[taxwonk]

Originally Posted by ThurgreedMarshall

He is fucking awful. I don't understand how he beat Letterman all those years.

TM

Old people used him to lull them to sleep.

[taxwonk]

Originally Posted by evenodds

But which group would be better in bed?

I already made the offer. If you really want to know, step up.

[taxwonk]

Originally Posted by Greedy,Greedy,Greedy

If you have to choose between a long show and a good ending, isn't the right answer "both".

An old bull and a young bull are standing on top of a hill, looking at all the cows in the meadow below.

"Let's run down there and fuck one of them," the young bull says.

"No," says the old bull. "Let's walk down there and fuck all of them.

[ThurgreedMarshall]

TM

[sebastian_dangerfield]

Originally Posted by taxwonk

An old bull and a young bull are standing on top of a hill, looking at all the cows in the meadow below.

"Let's run down there and fuck one of them," the young bull says.

"No," says the old bull. "Let's walk down there and fuck all of them.

I love Colors, but of all the hackneyed scenes to borrow...

[ThurgreedMarshall]

Originally Posted by greatwhitenorthchick

...any kind of martial arts drills work your core well.

Depends.

TM

[Did you just call me Coltrane?]

Originally Posted by ThurgreedMarshall

[IMG]Superdouche

TM

They could have chosen much more douchier sunglasses than those.