Quote:
Originally Posted by ABBAKiss
Yes. I am so weary of the arguments that fail to address this very simply truth.
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I love the fat guys in the gym who spend all their time doing ab work and lifting. Just stop. If you don't do any cardio, you're not helping anything. Hell, you're never even going to see your abs.
Why do people think situps will make their stomach look ripped? A healthy diet and cardio is the only thing that will allow you to see your abs.
TM
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